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As San Diego transitions from the warmth of summer into the early weeks of fall, many residents notice shifts not only in the weather but also in their eye comfort. While cooler evenings can feel refreshing, the combination of warm, dry winds and fluctuating humidity levels can make Dry Eye Syndrome worse. This condition, already common in Southern California, often intensifies during seasonal changes when allergens, dry air, and environmental stressors converge. 

How Seasonal Shifts Worsen Dry Eye 

Dry Eye Syndrome develops when your eyes either don’t produce enough tears or when tears evaporate too quickly. In San Diego, fall weather patterns and coastal winds can create a perfect storm for worsening symptoms such as: 

  • Burning, stinging, or irritation 
  • Redness and inflammation 
  • Blurry or fluctuating vision 
  • A scratchy or sandy sensation in the eyes 

Seasonal allergens, such as ragweed or pollen, may also aggravate symptoms, further destabilizing the tear film and making the eyes more vulnerable to irritation. 

Two Types of Dry Eye 

Not all cases of dry eye are alike. Identifying which type you have is key to effective treatment: 

  • Evaporative Dry Eye – The most common form, caused by blockages in the meibomian glands. Without enough oil to protect the tear surface, tears evaporate too quickly, leaving the eyes dry and uncomfortable. 
  • Aqueous Dry Eye – A less common type, which occurs when the lacrimal glands don’t produce enough tears. This lack of hydration leads to inflammation, irritation, and ongoing discomfort. 

At Eye Care of San Diego, our team carefully evaluates each patient to determine the underlying cause, so treatments can be customized for long-lasting relief. 

Everyday Tips to Ease Seasonal Dryness 

During this time of year, simple adjustments can help reduce discomfort and protect your eyes: 

  • Keep your eyes lubricated with artificial tears. 
  • Stay hydrated by drinking water consistently throughout the day. 
  • Protect your eyes outdoors with sunglasses to block wind and airborne particles. 
  • Use a humidifier indoors to counteract dry air from fans or heating systems. 
  • Take frequent breaks from digital screens to reduce eye strain and encourage blinking. 

Advanced Dry Eye Treatments at Eye Care of San Diego 

When home remedies aren’t enough, our specialists offer advanced solutions that target the root cause of dry eye: 

  • LipiFlow® Thermal Pulsation – Delivers gentle heat and massage to the eyelids, unclogging blocked meibomian glands to restore a healthy tear film. Read more. 
  • TearCare® System – Uses wearable technology to apply therapeutic heat while allowing patients to keep their eyes open. Afterward, your doctor clears the glands to restore natural oil flow. 
  •  Prescription therapies – Medications designed to reduce inflammation and improve tear production.

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Dr. John Bokosky, a Corneal Specialist at Eye Care of San Diego, explains the importance of a comprehensive approach: 
 
“As a corneal specialist, I treat many patients with dry eye. We start with simple, cost-effective steps and escalate only if needed. With advanced options like prescription medications and LipiFlow®, our goal is always to get patients comfortable while tailoring care to their individual needs.” 
 
His perspective highlights the tailored, step-by-step care available at Eye Care of San Diego, ensuring patients receive the right balance of simplicity and advanced treatment. 

The Importance of Comprehensive Eye Exams 

Comprehensive eye exams are vital for keeping your eyes healthy year-round. Dry Eye Syndrome can mimic other conditions, so only a professional evaluation can uncover the root cause of your symptoms. Comprehensive exams allow our doctors to determine whether your discomfort stems from evaporative or aqueous dry eye and to create a treatment plan that’s right for you. Read more. 

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Conclusion 

Seasonal changes in San Diego marked by dry winds, allergens, and fluctuating air quality—can have a major impact on eye comfort. While lifestyle changes such as hydration, sunglasses, and artificial tears can help, professional care often provides more lasting relief. 

At Eye Care of San Diego, we combine personalized care with advanced treatments like LipiFlow® and TearCare® to address the underlying causes of Dry Eye Syndrome. Guided by experts like Dr. Bokosky, our team ensures patients receive the most effective and compassionate care possible. 

Don’t wait until discomfort affects your daily life—schedule your dry eye evaluation with Eye Care of San Diego today and take the first step toward clearer, more comfortable vision. 

Call Eye Care of San Diego at (800) 765-2737 or click request an appointment today. 

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What our Dry Eye Patients says about us:

Dr. Bokosky was outstanding, taking the time to listen to my symptoms and be candid about the outlook and possible treatments. The office had modern equipment and the staff was friendly, professional, and efficient. I highly recommend Dr. Bokosky and his team!